Question by guitardude1994: Will my metabolism be negatively affected of I juice for a week?
I have a juicer and recipes because it’s something my mom wanted to try for a while and now I want to juice for a week to cleanse and drop unwanted bodyfat – paired with exercise of course. My concerns: will I mess up my metabolism? Will I lose muscle mass? Will it be beneficial to me?
Answer by Jenny
in a week you will lose water weight maybe a little bit of fat and depending on what excersie you are doing, you could lose muscle. A week cleanse is not a diet. i won’t mess up your metabolism. Your metaboslism is more impacted by your muscle/fat ratio.