The Best Foods For Diabetics On Insulin

The best foods for diabetics on insulin are rich in nutrients that improve insulin sensitivity. I call them “insulin promoters” because they promote more efficient cellular uptake of glucose from the blood. Eating a diet rich in promoters enhances the effects of insulin therapy by targeting insulin resistance, the hallmark of type 2 diabetes. Taking insulin when resistant to its effects simply won’t work. You have to re-sensitize your body to insulin with foods rich in promoters in order to ga...
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