Cook And Eat Like A Caveman At Cookology
The goal of the Paleo diet is to eliminate processed foods grains and diary and replace grains with nuts more fruits and vegetables.
Each class will focus on healthy cooking techniques that are the basis for the Paleo lifestyle minimal oils no refined sugars.
Our professional chefs will also give nutritional insight on the calorie breakdown of the Paleo diet versus the standard American diet.
Cookology is a recreational culinary school located on the lower level next to Macy’s in Dulles Town Center Mall in Sterling Virginia.
Specific studies linked a Paleo diet to health improvement related to heart disease diabetes hypertension and obesity.
The New England Journal of Medicine & WebMD all conclude that a Paleo lifestyle can lead to significant improvements in health & energy.
The Best Foods For Diabetics On Insulin
The best foods for diabetics on insulin are rich in nutrients that improve insulin sensitivity. I call them “insulin promoters” because they promote more efficient cellular uptake of glucose from…
Visit Our Latest Blogs
Diabetes is a disorder that affects nearly eighteen million people and the numbers continue to grow. There are two major types of diabetes. Type 1 diabetes is often called juvenile…
The debate whether one needs a Life Insurance Calgary or not is ever on. A practical view of life would however let you see that almost everyone needs to be…
More than five and a half million people are currently experiencing diabetes symptoms without actually being diagnosed. Diabetes is a disorder that affects the metabolism. The medical name for this…