How much should a person weigh to be healthy? Which diet should they follow? Should they diet at all? How long should they exercise? Everybodys got an opinion, and advice is administered like flu shots in December, but for the most part, its not much different from whats been printed, pitched, televised or sold for the last 40 years. Most women have heard it all before, and it hasnt made any difference in their ability to achieve their weight loss and fitness goals. Maybe its time for a dif...
More
Diabetes Food Pyramid
Will My Metabolism Be Negatively Affected Of I Juice For A Week?
Question by guitardude1994: Will my metabolism be negatively affected of I juice for a week?
I have a juicer and recipes because it’s something my mom wanted to try for a while and now I want to juice for a week to cleanse and drop unwanted bodyfat – paired with exercise of course. My concerns: will I mess up my metabolism? Will I lose muscle mass? Will it be beneficial to me?
Best answer:
Answer by Jenny
in a week you will lose water weight maybe a little bit of fat and depending on what ex...
More