What Are The Best Foods For Diabetics To Eat?

6236708695_f1554e374c_mQuestion by dreamgirl L: What are the best foods for diabetics to eat?
My mother age 50 was newly diagnosised with diabetes and I wanted to hear from other diabetics or those who live with a diabetic about misconceptions and the best foods to eat to maintain a heathy blood sugar. Does anyone know if splenda products are good substitues? Any suggestions?

Best answer:

Answer by meeomyo
My wife has had diabetes for years and we have found one of our best resources is a Registered Dietitian.We also have found that a
Weight Watchers cook book is good also.…

Q&A: What Are The Best Foods For Diabetics Who Are Quitting Smoking?

Question by kat: what are the best foods for diabetics who are quitting smoking?
My mother in law is a diabetic who smokes, but wants to quit without many of the side affects. She wants to know what are good snacks or meals to aid in the process of keeping her mind off of cigarettes but will also keep her blood sugar under control?

Best answer:

Answer by sparks











Nutrisystem Announces Real Life Success Story: For Nick Gaudio Turning 30 Years Old Turns Out To Be Weight Loss Turning Point

gI_77890_NicholasG_after-8823Nutrisystem reveals the latest real-life weight loss success story.

Nick Gaudio admits that at 319 pounds and 30 years of age he was not a very happy person. His weight, and the problems both small and large that came with it, was unnecessary baggage for a young man who had big plans for his future.

According to a July 2011 article on Everyday Health, Research has shown that there’s no clear, one-way connection between obesity and depression. Instead, studies have shown that the two tend to feed off each other in a vicious, self-destructive circle.

Certainly thats how it felt for Gaudio, who when flying home from a business trip couldnt buckle his seat belt. Gaudio was dismayed that he had let his eating get this far out of hand. “I’d never really seen myself as that big, messy guy in the corner, but at over 300 lbs., that’s exactly who I was,” says Gaudio.

After the humiliation of not being able to buckle his seat belt, Gaudio vowed to do something about his weight. I had had enough, says Gaudio, I knew I had to do something to make some sort of change.

Gaudio called Nutrisystem in 2009 and got on the program although he admits to not being sure the plan would work for him. As ready as I was to start losing the weight, says Gaudio, I wasn’t so sure Nutrisystem was going to work for me. Boy, was I wrong! I began the diet, and saw my first 20 lbs. melt off with relative ease. Nutrisystem puts it all into place for you by teaching you exactly what and how to eat. I saw the results, and realized that they’d be there as long as I stuck with it.

Gaudios philosophy of sticking to the program mirrors Nutrisystem brand ambassador Terry Bradshaws, who has lost 32 pounds on the program.

Nick did exactly what he needed to for his health exactly when he needed to, says NFL Hall of Famer Bradshaw. It doesnt get easier to lose weight the older you get and you want to be in the game of life and enjoying your 30s, 40s even your 60s! I know I am.

Gaudio liked that he had taken control and was following a plan, I think the best part about Nutrisystem is that they put the map in place for you. Once you get a look at that map, you know the direction to losing weight.

Since beginning the program, Gaudio has lost 80 pounds* and his outlook can be seen in the nearly perpetual grin he wears. “I wouldn’t be here in this great state of mind that I’m in without Nutrisystem,” he says.

Gaudio is proud to report that I still live and eat as I learned on Nutrisystem with proper portion size and healthy eating.

Losing weight on Nutrisystem has made Gaudio, a better person, and probably extended my life as I entered my 30s. It saved me from depression and, best of all, it’s made me the best version of myself that I could beand that means more than anything.…

Q&A: How Much Consumption Of Liquids Is Normal?

Question by ★BREAKD☆: How much consumption of liquids is normal?
My sisters have said they think i might have diabetes. I think that might be false so i was wondering about how much does a person drink a day like water and cokes etc. Iam asking this so i can the next day record how much i drink. Thanks

Best answer:

Answer by tony
im 150 lbs and my doc. told me i should drink 4, 8 oz glasses of water a day…

Learn How To Cook And Eat Like A Caveman At Cookology, Recreational Culinary School

gI_64118_800px-Légumes_01Cookology is teaching a series of hands-on cooking classes on the popular Paleo diet on three separate Monday evenings from 7-9pm on June 11, June 18 and June 25.

Attendees can purchase classes individually or the entire 3-part series held every Monday evening. After each dish is prepared by students, they will sit together to enjoy the final meal.

The goal of the Paleo diet is to eliminate processed foods, grains, and diary and replace grains with nuts, more fruits and vegetables. The Paleo Cooking Class will create simple, satisfying and healthy high protein dishes, and whip up accompanying sauces, relishes, and side dishes that will enhance traditional Paleo meals.

Each class will focus on healthy cooking techniques that are the basis for the Paleo lifestyle minimal oils, no refined sugars, and whole natural ingredients that include organic or locally farm raised meat, and in-season produce.

Our professional chefs will also give nutritional insight on the calorie breakdown of the Paleo diet versus the standard American diet. The Paleo diet requires that no more than 30% calories come from carbohydrates, the average diet consists of about 65%.

The chefs will also discuss how to select the best proteins and vegetables specifically answering questions such as why grass-fed beef is important, the differences between farm raised and fresh fish, and how to eat produce seasonally.

By the end of the series, participants will be armed with knowledge and hands-on cooking practice needed to achieve Paleo success at home.

Session 1: The Seasonal Paleo Diet Cooking with Fresh, Local Foods

Warm Spinach Salad with Toasted Pecans and Strawberry Thyme Vinaigrette

Baked Orange BBQ Shrimp

Peach Cobbler with Raw Honey Nut Crust

Session 2: Mastering Paleo Proteins

Seafood: Chipotle Honey Glazed Salmon with Strawberry Jalapeno Relish

Beef: Pan Roasted Beef with Charred Summer Vegetables

Poultry: Homemade Chicken Apple Sausage Burgers

Session 3: Paleo Meal Planning Grain-Free Side Dishes and Salads

Roasted Cauliflower Rice Pilaf with Caramelized Onions and Fresh Herbs

Red Pepper and Almond Stuffed Portabello Mushrooms over Baby Arugula with Creamy Lemon Dressing

Avocado, Tomato, and Cucumber Gazpacho with Spiced Sunflower Seeds

Several medical journals including The Mayo Clinic, The American Society for Nutrition, The American Journal of Cardiology, The New England Journal of Medicine and WebMD all conclude that a Paleo lifestyle can lead to significant improvements in health and energy.

Also, they all agree that our current eating habits that include refined and processed foods are linked to modern health ailments.

Specific studies linked a Paleo diet to health improvement related to heart disease, diabetes, hypertension and obesity. Others found significant improvements in weight loss relative to other diet regimens.

On one topic, many journals and doctors agreed: our current modern lifestyle of processed and refined foods is closely linked to modern health ailments. Adopting a Paleo lifestyle is one of the best ways to combat these symptoms and diseases.

Learn to make “caveman” food accessible–and delicious–in this how-to cooking course dedicated to navigating the Paleo Diet!

Join us June 11 from 7-9 for the kick-off of the Paleo Diet Series.

Cookology is a recreational culinary school located on the lower level next to Macy’s in Dulles Town Center Mall in Sterling, Virginia. We believe everyone with a little practice can make delicious, healthy meals. Our professional, patient chef’s teach adults and kids the skills they need to learn the art of cooking. 703.433.1909…

Q&A: what is the best diet for a type 2 diabetic?

Question by : what is the best diet for a type 2 diabetic?
I am type 2 diabetic and my sugars run about 150- 170 fasting. I am on 3 pills of metformin and 4 glipizide per day and eat fairly carefully. Should I cut out more carbs? I eat 30 per meal with snack between of 15-20 carbs and a protein.

Best answer:

Answer by Jade
You should ask this question to your physician. Don’t seek medical advice on YA.…

How Can I Become Diabetic So That I Lose Weight Faster?

Question by peacelover: How can I become diabetic so that I lose weight faster?
My doctor told me I am insulin resistent but my blood sugar isn’t elevated enough to be diagnosed with diabetes. He ask me to follow diet regime and exercise a lot so that I don’t become fully diabetic. But I get tired by exercising and I feel sleepy after doing exercise and I feel like following diet is very hard.

I know some people who lost their weight because of diabetes and after losing weight they looked attractive and also led normal life despite having diabetes. So why this disease is so much exaggerated. What is wrong in having it especially if it helps in losing weight. I know my aunt lost weight without doing efforts and she was diagnosed as diabetes

Best answer:

Answer by Elizabeth
I hope you’re a troll.
I’m a life long Type 1 Diabetic. Not a fat a ss like you that gave myself Diabetes. I was born this way. I am going blind because of Diabetes. I also have something called Peripheral Neuropathy that causes extreme pain in my feet, legs, hand, and arms.
With what YOU have (almost Type 2 Diabetes) the fatter you are, the faster you will get Type 2 Diabetes. Good luck losing weight with Type 2, lard a ss. It wont happen.

Phen375 Reviews & Bonus – Free Phen375 Fat Burner Bottles Now Offered By Naturalherbalz.net

gI_128280_Phen375-isabella-before-afterPhen375 weight loss pills, most widely recognized as the strongest weight loss and fat burning supplement which helps to improve the human bodys capacity of fat burning, and contains all natural ingredients helps to burn extra calories and reduces hunger without any side effect.

Phen375 was actually discovered after the research on Phentemine. Research studies showed that this substance does contain some fat burning and appetite suppressant characteristics. As a result they combined it with other powerful organic substances and created the miracle fat burning formula.

After conducting various experiments and research studies on Phen375, scientists determined that a person can burn an average of 1500 to 2500 calories per day with the regular use of Phen 375 and can lose three to five pounds of weight per week without going through heavy diet plans.…