Cook And Eat Like A Caveman At Cookology
The goal of the Paleo diet is to eliminate processed foods grains and diary and replace grains with nuts more fruits and vegetables.
Each class will focus on healthy cooking techniques that are the basis for the Paleo lifestyle minimal oils no refined sugars.
Our professional chefs will also give nutritional insight on the calorie breakdown of the Paleo diet versus the standard American diet.
Cookology is a recreational culinary school located on the lower level next to Macy’s in Dulles Town Center Mall in Sterling Virginia.
Specific studies linked a Paleo diet to health improvement related to heart disease diabetes hypertension and obesity.
The New England Journal of Medicine & WebMD all conclude that a Paleo lifestyle can lead to significant improvements in health & energy.
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